FUNCTIONAL FITNESS

MEMBERSHIP

FUNCTIONAL FITNESS SCHEDULE

OPEN GYM

Unlimited Classes  - $180/month

3x/week - $145/month

2x/week - $110/month

Drop-in - $25/class

1st session - Free

*ALL MEMBERSHIPS INCLUDE OPEN GYM ACCESS*

MONDAY 

TUESDAY

WEDNESDAY 

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:30am  I  5:30pm I  6:30pm

6:30am  I  5:30pm I  6:30pm

6:30am  I  5:30pm I  6:30pm

6:30am  I  5:30pm I  6:30pm

6:30am  I  5:30pm

9:00am  I  10:00am

Hours:

M-F: 7:30am - 5:30pm

SATURDAY: 8am-9am / 11am-2pm

SUNDAY: appointment basis only

FUNCTIONAL FITNESS

This class combines weightlifting, bodyweight conditioning, endurance training, and core strength.

Equipment we use:  Kettlebells, Keiser Functional Trainer, Rowers, Dumbbells, Bands, Barbells, Airdyne Bikes, Medicine Balls, Jump Ropes, Battle Ropes, Agility Ladders, Climbing Ropes, etc.

GET STARTED

Call or text us for your free consultation

650-781-4395

NEW TO FITNESS?

Beginner's On-Ramp Program:

Sessions - 60-minute 1-on-1

During these 1-on-1 sessions, you will meet with our coach for baseline testing & movement assessment, movement instruction, and nutritional guidance to give you the best opportunity to succeed in our program.

Cost:

$250

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