P O D C A S T S

 

9.14.20

How I Built This: Rad Power bikes

Redefining Routine with Latoya Shauntay Snell

 

9.07.20

5 Mindset Techniques For Fitness Success

Life Kit: Mentorship - A career game-changer

8.31.20

TRAINED: A training lifestyle takes planning

Life Kit: Screen time overload and how to balance it 

8.24.20

TED Radio Hour: The power of spaces

The Habit Coach: The importance of consistency

8.17.20

TED Talk: How to overcome our biases

10% Happier: The case for optimism

8.10.20

The Good Life Project: How we show up

Hidden Brain: Edge effect 

8.3.20

Daily Meditation Podcast: Focus your thoughts

How I Built This: Impossible Foods

 

7.27.20

The Happiness Lab: Grateful Expectations

Ten Percent Happier: How To Get Sleep In Anxious Times

7.20.20

The Good Life Project: Finding mastery with Michael Gervais

Trained - Nike: Finding our best possible run

7.13.20

Daily Meditation Podcast: Reflection

Outside Podcast: Why You Desperately Want To Jump In A Lake

7.6.20

How I Built Resilience with Simon Sinek

The Happiness Lab: Dial D for Dis​​tracted

6.29.20

Outside Podcast: The Switch In Your Brain That Turns Down Stress

How To Fail: How To Fail With Malcolm Gladwell

6.19.20

Arm Chair Expert with Dax Shepard - Laurie Santos

TRAINED: Why you need to care about self care

99% Invisible: On Beeing

6.14.20

The Happiness Lab: The Power of a Made Up Ritual

TRAINED: How the tiniest habits make big change

How I built This: SweetGreen

6.8.20

The Happiness Lab: Calm Can Be Contagious

TRAINED by Nike: Want to go fast? Be Patient.

The Daily Meditation: Live More Consciously

6.1.20

The Happiness Lab: For whom the alarm clock tolls

The Daily Meditation: Manage stress through breath

How I Built Resilience: Author of Salt, Fat, Acid, Heat

5.25.20

The Habit Coach: Gratitude 101

How I Built This: FitBit

Ted Radio Hour: What We Value

5.18.20

Tim Ferris & Tony Robbins on Achievement vs. Fulfillment

Rich Roll Show: Interview with Dean Karnazes

REI's Wild Ideas Worth Living: Mike Posner on becoming someone you're proud of