E V E R A T H L E T E

LET'S TRAIN THROUGH THIS TOGETHER.

VIRTUAL GROUP TRAINING

VIRTUAL THERAPY

VIRTUAL 1-ON-1 TRAINING

JOIN US FOR LIVE VIRTUAL GROUP CLASSES

CLASS DESCRIPTIONS

Functional Fitness: 60-minute full body strength and conditioning

Runner's Cross Training: 45-minute running-specific cross training

Runner's Mobility: 60-minute foam rolling and active stretching for runners

Yoga: 60-minute relaxing yoga with a blend of techniques

Movement & Mobility: 60-minutes of foam rolling and active stretching

If you would like to join us for a class and are not a member, please reach out to frontdesk@everathleteperformance.com and we will give you all of the necessary details to train with us!

EA30

Simple and fun 30-minute workouts that you can do in the comfort of your own home with little-to-no equipment. These will be posted everyday Monday through Friday.

RIDESTRONG

Brought to you by Dr. Matt and World Champion XCO Mountain Bike Athlete, Kate Courtney. This series will bring you cycling specific strength training for those serious about getting better on the bike. This will be updated on Mon/Wed/Fri every week.

MOVEX10

We know working from home in suboptimal ergonomic conditions can be a huge drag mentally and physically. That's why we've designed MOVEX10 for you to break up your day with some light mobility breath work to bring your body and mind back into balance. This will be updated Tuesday and Thursday every week.

OUR TEAM

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Dr. Matthew Smith
DC, CES, FRC, ART
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Dr. Annelies Wentzel
DC, ART, SFMA
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Zac Elliot
CPT, CES
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Graeme Mallace
LMT, CSCS, RKC

WHAT OUR CLIENTS SAY

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